Early morning 20-Minute dash

Last night I had a crap night with my leg, I went to bed at 11pm and found it hard to sleep from pain in my tendons (I was paying the price for doing too much walking that day) so at 4am I decided to get up and go downstairs. After about an hour(ish) of … Continue reading Early morning 20-Minute dash

Compression therapy: Layered bandages vs Hosiery kit. (Stockings)

I have had compression therapy for over two years now and I will probably continue to wear it for many years to come. I have had two different types of compression therapy, Layered bandaging and now I have the Hosiery kit, which are basically a set of stockings. Layered bandages This is a compression system … Continue reading Compression therapy: Layered bandages vs Hosiery kit. (Stockings)

How to survive the terrible twos. Part 3.

This stage in your childs development is hard. Your child is going through so many changes that they don't understand. This stage in the childs development is also hard for us parents. They test our patients and push us to the very limit. Its physically and mentally hard dealing with a child going through the … Continue reading How to survive the terrible twos. Part 3.

How to surviving the terrible twos. Part 2

This is part 2 of my terrible two series. Today I want to talk to about the behaviours you may see if your child is going through the terrible twos.  First I want to say that not all children go through the terrible twos, I have three children and only my youngest has gone through it, well … Continue reading How to surviving the terrible twos. Part 2

How to survive the terrible twos: Part 1

This is the first in a three-part series I am writing about the terrible twos. My youngest daughter is currently going through this and I thought it would be a good time to share what I'm learning. I am hoping to turn these types of post into a regular feature on my blog. In Part … Continue reading How to survive the terrible twos: Part 1